General Instructions for Paper

• Margins on all 4 sides should be 1 inch
• Times font or a similar one that is easy to read
• Heading should be on top right of paper

• Font size can be no larger than 12 points
• Double spaced
• At least 1 page with resources
• Summarize what you have learned from the article

 Heading Requirements

• Name
• Date
• Hour
• Unit Instructor

• Unit Topic
• Title of Article or the Website
• Date of the Article or Website
• Author of Article or Website

How to Submit

• E-mail to instructor if you have e-mail access at home

•  Put paper in instructor's mailbox

List of Websites

  LIFEGUARDING

 BADMINTON

http://www.worldbadminton.com

http://www.intbadfed.org

http://www.worldbadminton.net/

http://isportsdigest.tripod.com/badminton/main.html

http://www.sit.wisc.edu/~badminton/

DANCE

http://www.bustamove.com

http://www.dancetv.com/tutorial/swing

http://www.bustamove.com/cgi-bin/scripts/link.pl?p=lesson

http://www.dancetv.com/tutorial/foxtrot/fintro.html

http://www.dancetv.com/tutorial/swing/index.html

http://www.ballroomdancers.com/learning_center/lesson/default.htm

FLAG FOOTBALL

 
http://www.aftfl.com

http://www.cae.wisc.edu/~dwilson/rsfc/intro/answers.shtml

GYMNASTICS/TUMBLING

 
http://www.thewere.com/gymnastics/gym.html

http://www.intlgymnast.com/

http://nspace.net/ogf/about-go-1.htm

OUTDOOR PURSUITS

 
http://www.usacanoekayak.org

http://www.dnr.state.wi.us

http://outdoorlife.com/fishing/index.html

http://www.wildernet.com

http://www.canoe.about.com/recreation/canoe

http://www.infisherman.com

http://www.icefishing.com

http://www.hunting.about.com

http://www.paddling.about.com

http://www.mountainbike.about.com

http://www.fishing.about.com

http://www.canoe.about.com

http://www.fieldandstream.com

http://www.outdoorlife.com

http://www.upnorth.com

http://www.walleyecentral.com

http://www.alloutdoors.com

SWIMMING

http://www.ipcswimming.org/Handbook/PartTwo/swimming_strokes.html  (common faults made in all the different strokes)

http://wellness.lattc.cc.ca.us/real/strokes.html  (videos of the different strokes)

http://www.activekarma.com/activekarma/ca/articles/archivearticles.asp?catid=126   (basic explanations of all the strokes)

http://www.penangswimming.com/main/sports/sub_sport_main.html  (the history of swimming and the strokes)

http://swimming.miningco.com/cs/famousswimmers   (Famous swimmers)

http://www.kierenperkins.org

http://www.sosnet.com/safety/facts.figures.html

TRACK AND FIELD

http://www.tflinks.com

http://www.canthrow.com

http://www.runningusa.org

http://www.usatf.org/

http://www.runningnetwork.com/atf/

http://www.tflinks.com/

PICKLE BALL

http://www.usapa.org

http://www.pickleball.com

http://www.ndak.net/baptist/stature9.html

RACQUETBALL

http://www.sofdesign.com/rb/rb.html

http://www.courtsport.com

http://www.rballonline.com

http://www.racquetballcentral.com

SELF DEFENSE

http://www.ops-defense.com

http://www.selfdefenseusa.com

http://www.lacaaw.org/links/index.html

http://www.gmu.edu/facstaff/sexual/self_defense.html

http://www.guardup.com/asap/articles.htm

http://www.awsda.org/

SOCCER

http://www.usysa.org

http://www.mysportsguru.com/CDA/Article/0,1093,1-1011-2825-2007,00.html

www.laurel.k12.mt.us/-/ms/computer_science_2_webpages/soccer_website.htm

SOFTBALL

 http://www.softballtoday.com

TENNIS

http://www.tennis.com

http://www.usta.com

http://www.daviscup.com

http://www.tennisone.com/Lessons

http://www.mysportsguru.com/CDA/Article/O,1093,1-1012-2348-2009,00.html

VOLLEYBALL

  http://www.volleyballmag.com

http://www.vball.com

Volleyball Open Directory

Playing Volleyball - Blocking

About Volleyball

Schneid's Volleyball Page

Volleyball Magazine - Instruction Archives

WEIGHT TRAINING

 http://www.brianmac.demon.co.uk/weight.htm

http://www.getbig.com

http://www.IFBB.com

http://www.davedraper.com

http://www.aap.org/policy/03327.html

http://www.lifttilyadie.com

SNATCH Biofitness, Technical Analysis

Wrestling

http://www.usawrestling.org
 

Basketball

http://www.fiba.com/home/content.asp?lang=E&topic=wmwoman

www.bbhighway.com 

http://library.thinkquest.org/3369/basketball/how.htm

Team Handball

http://teamhandball.com

Body Sculpting

http://www.ama-assn.org/insight/gen_hlth/trainer/aerobic.htm

http://www.goodhealth.com/livewell/nutrition/library/stressnut.html

http://www.underwire.msn.com/underwire/bodyworks/fm/26fmcoverblu.asp

http://www.acsm.org/ideas.htm

http://www.acom.org

http://www.ama-assn.org/insight/spec_con/patient//pat037.htm

http://www.ama-assn.org/insight/gen_hlth/fitness/fitness.htm

LIFEGUARDING

  http://www.redcross.org/services/hss/aquatics

http://www.usapools.com/

http://www.outdoored.com/anm/templates/template1.aspx?articleid=1147&zoneid=1

http://www.lifesavingsociety.sk.ca/articles.html

http://www.stamfordredcross.org/hss_swim.html

https://www.seattleredcross.org/news/articles/WaterSafety.htm

http://www.osha.gov/SLTC/youth/summerjobs/lifeguarding.html

http://www.summitrc.org/health/swimming/swimminglife.htm

http://www.cambridgeymca.org/aquatics_lifeguard.html

http://www.swimhappyfish.com/lifeguard_safety.htm

http://www.uscg.mil/USCG.shtm